8.8 km | 00:58:13 | 06:38/km日期: 2021-02-17 07:30 - 卡路里: 544 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 07'33" / 05'47" / 05'50" / 06'03" / 07'34" / 06'07" / 08'23" / 08'24" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'47") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 05'49" (+00'03") | 1000 / 3000 |
4 | | 06'03" (+00'17") | 1000 / 4000 |
5 | | 07'34" (+01'48") | 1000 / 5000 |
6 | | 06'06" (+00'20") | 1000 / 6000 |
7 | | 06'22" (+00'36") | 1000 / 7000 |
8 | | 08'23" (+02'37") | 1000 / 8000 |
9 | | 05'53" (+00'07") | 773 / 8773 |
2月累積里程 :
405.47 km SLIPA 37~38 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 05'47" | 00:13'20" |
3 | 05'50" | 00:19'10" |
4 | 06'03" | 00:25'13" |
5 | 07'34" | 00:32'47" |
6 | 06'07" | 00:38'54" |
7 | 08'23" | 00:47'17" |
8 | 08'24" | 00:55'41" |
8.8 | 05'52" | 01:00'14" |