15.5 km | 01:26:44 | 05:36/km日期: 2015-01-13 04:40 - 卡路里: 904 Cal - 總步數: 14882 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'50" / 05'29" / 05'24" / 05'08" / 05'09" / 05'11" / 05'22" / 05'13" / 05'29" / 06'06" / 05'59" / 05'52" / 05'52" / 05'44" / 05'58" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'46") | 1003 / 1003 | 162 / 104 |
| 2 | | 05'29" (+00'23") | 1006 / 2009 | 167 / 108 |
| 3 | | 05'25" (+00'19") | 1000 / 3010 | 167 / 110 |
| 4 | | 05'06" | 991 / 4002 | 171 / 114 |
| 5 | | 05'07" (+00'01") | 1003 / 5006 | 170 / 114 |
| 6 | | 05'12" (+00'06") | 1003 / 6009 | 170 / 112 |
| 7 | | 05'21" (+00'15") | 991 / 7001 | 170 / 109 |
| 8 | | 05'16" (+00'10") | 1008 / 8010 | 170 / 111 |
| 9 | | 05'33" (+00'27") | 992 / 9002 | 171 / 104 |
| 10 | | 06'09" (+01'03") | 1000 / 10002 | 176 / 91 |
| 11 | | 05'57" (+00'51") | 1007 / 11009 | 177 / 94 |
| 12 | | 05'55" (+00'49") | 993 / 12003 | 176 / 95 |
| 13 | | 05'51" (+00'45") | 1002 / 13005 | 176 / 96 |
| 14 | | 05'45" (+00'39") | 999 / 14004 | 172 / 100 |
| 15 | | 06'02" (+00'56") | 1001 / 15006 | 172 / 95 |
| 16 | | 05'39" (+00'33") | 451 / 15457 | 168 / 104 |
1月累積里程 : 347.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'24" | 00:16'43" |
| 4 | 05'08" | 00:21'51" |
| 5 | 05'09" | 00:27'00" |
| 6 | 05'11" | 00:32'11" |
| 7 | 05'22" | 00:37'33" |
| 8 | 05'13" | 00:42'46" |
| 9 | 05'29" | 00:48'15" |
| 10 | 06'06" | 00:54'21" |
| 11 | 05'59" | 01:00'20" |
| 12 | 05'52" | 01:06'12" |
| 13 | 05'52" | 01:12'04" |
| 14 | 05'44" | 01:17'48" |
| 15 | 05'58" | 01:23'46" |
| 15.5 | 05'27" | 01:26'16" |
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