23.7 km | 02:46:16 | 07:01/km日期: 2021-02-16 06:10 - 總爬升: 490 m - 卡路里: 1706 Cal - 平均步頻: 169 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 11'58" / 06'54" / 06'56" / 06'39" / 06'31" / 06'12" / 05'59" / 08'06" / 06'40" / 06'06" / 06'52" / 06'08" / 06'21" / 07'03" / 06'37" / 06'10" / 07'01" / 06'06" / 06'24" / 06'48" / 08'13" / 06'30" / 05'45" / 04'36" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'52" (+06'34") | 1008 / 1008 |
2 | | 06'54" (+01'36") | 1012 / 2020 |
3 | | 06'55" (+01'37") | 1005 / 3026 |
4 | | 06'41" (+01'23") | 990 / 4016 |
5 | | 06'26" (+01'08") | 1003 / 5020 |
6 | | 06'10" (+00'52") | 1010 / 6030 |
7 | | 06'03" (+00'45") | 999 / 7029 |
8 | | 08'03" (+02'45") | 997 / 8027 |
9 | | 06'43" (+01'25") | 1005 / 9032 |
10 | | 06'02" (+00'44") | 1002 / 10035 |
11 | | 06'54" (+01'36") | 1015 / 11050 |
12 | | 05'59" (+00'41") | 998 / 12049 |
13 | | 06'29" (+01'11") | 1000 / 13050 |
14 | | 07'00" (+01'42") | 1002 / 14053 |
15 | | 06'34" (+01'16") | 1103 / 15157 |
16 | | 06'11" (+00'53") | 1006 / 16163 |
17 | | 06'51" (+01'33") | 1006 / 17169 |
18 | | 06'17" (+00'59") | 991 / 18160 |
19 | | 06'14" (+00'56") | 998 / 19158 |
20 | | 06'52" (+01'34") | 1013 / 20172 |
21 | | 08'45" (+03'27") | 1019 / 21192 |
22 | | 06'23" (+01'05") | 1118 / 22311 |
23 | | 05'18" | 1231 / 23542 |
24 | | 04'40" | 999 / 24542 |
台中姚大中
台中姚大中
台中姚大中