25.3 km | 03:27:30 | 08:12/km日期: 2021-02-15 05:22 - 總爬升: 498 m - 平均心率: 123 - 卡路里: 1127 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 08'05" / 08'31" / 06'36" / 06'45" / 36'04" / 07'25" / 07'12" / 06'55" / 15'34" / 08'27" / 10'17" / 09'32" / 09'15" / 06'42" / 06'37" / 09'53" / 07'33" / 08'19" / 06'36" / 10'32" / 07'46" / 06'46" / 07'46" / 07'37" / 07'15" / 82'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'29") | 1000 / 1000 |
| 2 | | 08'30" (+01'54") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'44" (+00'08") | 1000 / 4000 |
| 5 | | 07'23" (+00'47") | 1000 / 5000 |
| 6 | | 07'24" (+00'48") | 1000 / 6000 |
| 7 | | 07'12" (+00'36") | 1000 / 7000 |
| 8 | | 06'55" (+00'19") | 1000 / 8000 |
| 9 | | 15'33" (+08'57") | 1000 / 9000 |
| 10 | | 08'27" (+01'51") | 1000 / 10000 |
| 11 | | 10'17" (+03'41") | 1000 / 11000 |
| 12 | | 09'31" (+02'55") | 1000 / 12000 |
| 13 | | 09'15" (+02'39") | 1000 / 13000 |
| 14 | | 06'41" (+00'05") | 1000 / 14000 |
| 15 | | 06'36" | 1000 / 15000 |
| 16 | | 09'53" (+03'17") | 1000 / 16000 |
| 17 | | 07'32" (+00'56") | 1000 / 17000 |
| 18 | | 08'18" (+01'42") | 1000 / 18000 |
| 19 | | 06'36" | 1000 / 19000 |
| 20 | | 10'31" (+03'55") | 1000 / 20000 |
| 21 | | 07'45" (+01'09") | 1000 / 21000 |
| 22 | | 06'46" (+00'10") | 1000 / 22000 |
| 23 | | 07'45" (+01'09") | 1000 / 23000 |
| 24 | | 07'37" (+01'01") | 1000 / 24000 |
| 25 | | 07'15" (+00'39") | 1000 / 25000 |
| 26 | | 07'42" (+01'06") | 283 / 25283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 85.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'31" | 00:16'36" |
| 3 | 06'36" | 00:23'12" |
| 4 | 06'45" | 00:29'57" |
| 5 | 36'04" | 01:06'01" |
| 6 | 07'25" | 01:13'26" |
| 7 | 07'12" | 01:20'38" |
| 8 | 06'55" | 01:27'33" |
| 9 | 15'34" | 01:43'07" |
| 10 | 08'27" | 01:51'34" |
| 11 | 10'17" | 02:01'51" |
| 12 | 09'32" | 02:11'23" |
| 13 | 09'15" | 02:20'38" |
| 14 | 06'42" | 02:27'20" |
| 15 | 06'37" | 02:33'57" |
| 16 | 09'53" | 02:43'50" |
| 17 | 07'33" | 02:51'23" |
| 18 | 08'19" | 02:59'42" |
| 19 | 06'36" | 03:06'18" |
| 20 | 10'32" | 03:16'50" |
| 21 | 07'46" | 03:24'36" |
| 22 | 06'46" | 03:31'22" |
| 23 | 07'46" | 03:39'08" |
| 24 | 07'37" | 03:46'45" |
| 25 | 07'15" | 03:54'00" |
| 25.3 | 82'20" | 04:17'21" |
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