12.1 km | 01:19:15 | 06:32/km日期: 2021-02-15 18:53 - 平均心率: 141 - 卡路里: 792 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 07'17" / 09'31" / 09'23" / 10'00" / 09'07" / 07'42" / 06'45" / 07'48" / 06'53" / 06'35" / 06'40" / 06'55" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'24" (+00'17") | 1000 / 2000 |
| 3 | | 06'13" (+00'06") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'26" (+00'19") | 1000 / 5000 |
| 6 | | 06'30" (+00'23") | 1000 / 6000 |
| 7 | | 06'45" (+00'38") | 1000 / 7000 |
| 8 | | 06'29" (+00'22") | 1000 / 8000 |
| 9 | | 06'42" (+00'35") | 1000 / 9000 |
| 10 | | 06'34" (+00'27") | 1000 / 10000 |
| 11 | | 06'40" (+00'33") | 1000 / 11000 |
| 12 | | 06'54" (+00'47") | 1000 / 12000 |
| 13 | | 07'48" (+01'41") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 280.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 09'31" | 00:16'48" |
| 3 | 09'23" | 00:26'11" |
| 4 | 10'00" | 00:36'11" |
| 5 | 09'07" | 00:45'18" |
| 6 | 07'42" | 00:53'00" |
| 7 | 06'45" | 00:59'45" |
| 8 | 07'48" | 01:07'33" |
| 9 | 06'53" | 01:14'26" |
| 10 | 06'35" | 01:21'01" |
| 11 | 06'40" | 01:27'41" |
| 12 | 06'55" | 01:34'36" |
| 12.1 | 07'47" | 01:35'32" |
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