10.3 km | 01:01:27 | 05:58/km日期: 2013-04-07 16:31 - 卡路里: 483 Cal - 溫度: 16°C - 濕度: 64%
Pace: 06'40" / 05'47" / 06'05" / 06'03" / 06'10" / 05'43" / 06'03" / 05'45" / 05'58" / 05'37" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'06") | 1004 / 1004 |
| 2 | | 05'47" (+00'15") | 1010 / 2014 |
| 3 | | 06'05" (+00'33") | 977 / 2991 |
| 4 | | 06'02" (+00'30") | 1001 / 3993 |
| 5 | | 06'11" (+00'39") | 1011 / 5004 |
| 6 | | 05'41" (+00'09") | 998 / 6003 |
| 7 | | 06'03" (+00'31") | 1009 / 7013 |
| 8 | | 05'45" (+00'13") | 1005 / 8018 |
| 9 | | 05'57" (+00'25") | 1007 / 9026 |
| 10 | | 05'32" | 995 / 10022 |
| 11 | | 05'34" (+00'02") | 254 / 10276 |
4月累積里程 : 147.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'47" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 06'03" | 00:24'35" |
| 5 | 06'10" | 00:30'45" |
| 6 | 05'43" | 00:36'28" |
| 7 | 06'03" | 00:42'31" |
| 8 | 05'45" | 00:48'16" |
| 9 | 05'58" | 00:54'14" |
| 10 | 05'37" | 00:59'51" |
| 10.3 | 05'42" | 01:01'27" |
留言 
展開計圈分析
