17.2 km | 05:23:06 | 18:49/km日期: 2021-02-15 08:36 - 總爬升: 621 m - 平均心率: 109 - 卡路里: 2090 Cal - 平均步頻: 128 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 10'55" / 11'26" / 07'19" / 08'01" / 20'26" / 20'28" / 36'50" / 24'53" / 18'57" / 18'12" / 19'53" / 18'23" / 16'46" / 18'47" / 34'04" / 25'03" / 17'02" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+03'36") | 1000 / 1000 |
| 2 | | 11'25" (+04'06") | 1000 / 2000 |
| 3 | | 07'19" | 1000 / 3000 |
| 4 | | 08'00" (+00'41") | 1000 / 4000 |
| 5 | | 20'26" (+13'07") | 1000 / 5000 |
| 6 | | 20'28" (+13'09") | 1000 / 6000 |
| 7 | | 36'49" (+29'30") | 1000 / 7000 |
| 8 | | 24'52" (+17'33") | 1000 / 8000 |
| 9 | | 18'57" (+11'38") | 1000 / 9000 |
| 10 | | 20'17" (+12'58") | 253 / 9253 |
| 11 | | 17'33" (+10'14") | 1000 / 10253 |
| 12 | | 14'13" (+06'54") | 1000 / 11253 |
| 13 | | 18'20" (+11'01") | 1000 / 12253 |
| 14 | | 14'50" (+07'31") | 1000 / 13253 |
| 15 | | 27'07" (+19'48") | 1000 / 14253 |
| 16 | | 27'35" (+20'16") | 1000 / 15253 |
| 17 | | 26'20" (+19'01") | 1000 / 16253 |
| 18 | | 13'50" (+06'31") | 915 / 17169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 252.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 11'26" | 00:22'21" |
| 3 | 07'19" | 00:29'40" |
| 4 | 08'01" | 00:37'41" |
| 5 | 20'26" | 00:58'07" |
| 6 | 20'28" | 01:18'35" |
| 7 | 36'50" | 01:55'25" |
| 8 | 24'53" | 02:20'18" |
| 9 | 18'57" | 02:39'15" |
| 10 | 18'12" | 02:57'27" |
| 11 | 19'53" | 03:17'20" |
| 12 | 18'23" | 03:35'43" |
| 13 | 16'46" | 03:52'29" |
| 14 | 18'47" | 04:11'16" |
| 15 | 34'04" | 04:45'20" |
| 16 | 25'03" | 05:10'23" |
| 17 | 17'02" | 05:27'25" |
| 17.2 | 12'47" | 05:29'35" |
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