10.1 km | 01:07:16 | 06:41/km日期: 2021-02-15 06:43 - 平均心率: 150 - 卡路里: 878 Cal - 總步數: 11294 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 06'12" / 06'22" / 06'34" / 06'50" / 06'34" / 06'45" / 06'08" / 06'51" / 06'54" / 06'50" / 21'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" | 1002 / 1002 | 164 / 96 |
| 2 | | 06'26" (+00'09") | 1000 / 2002 | 165 / 93 |
| 3 | | 06'41" (+00'24") | 1000 / 3003 | 160 / 92 |
| 4 | | 06'53" (+00'36") | 1000 / 4004 | 180 / 80 |
| 5 | | 06'35" (+00'18") | 1000 / 5004 | 176 / 86 |
| 6 | | 06'51" (+00'34") | 1002 / 6007 | 167 / 87 |
| 7 | | 06'29" (+00'12") | 1000 / 7007 | 165 / 92 |
| 8 | | 06'47" (+00'30") | 1002 / 8009 | 171 / 85 |
| 9 | | 06'56" (+00'39") | 1001 / 9011 | 166 / 86 |
| 10 | | 06'49" (+00'32") | 1001 / 10012 | 162 / 90 |
| 11 | | 07'50" (+01'33") | 46 / 10059 | 125 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 100.20 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'22" | 00:12'34" |
| 3 | 06'34" | 00:19'08" |
| 4 | 06'50" | 00:25'58" |
| 5 | 06'34" | 00:32'32" |
| 6 | 06'45" | 00:39'17" |
| 7 | 06'08" | 00:45'25" |
| 8 | 06'51" | 00:52'16" |
| 9 | 06'54" | 00:59'10" |
| 10 | 06'50" | 01:06'00" |
| 10.1 | 21'15" | 01:07'16" |
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