15.6 km | 03:30:52 | 13:31/km日期: 2021-02-14 08:12 - 總爬升: 854 m - 平均心率: 111 - 卡路里: 959 Cal - 平均步頻: 138 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 10'11" / 09'32" / 12'26" / 13'12" / 18'24" / 15'26" / 13'41" / 14'08" / 10'07" / 16'59" / 12'39" / 09'23" / 17'10" / 22'42" / 11'50" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+00'49") | 1000 / 1000 |
| 2 | | 09'31" (+00'09") | 1000 / 2000 |
| 3 | | 12'25" (+03'03") | 1000 / 3000 |
| 4 | | 13'11" (+03'49") | 1000 / 4000 |
| 5 | | 18'24" (+09'02") | 1000 / 5000 |
| 6 | | 15'26" (+06'04") | 1000 / 6000 |
| 7 | | 13'41" (+04'19") | 1000 / 7000 |
| 8 | | 14'08" (+04'46") | 1000 / 8000 |
| 9 | | 10'06" (+00'44") | 1000 / 9000 |
| 10 | | 16'59" (+07'37") | 1000 / 10000 |
| 11 | | 12'39" (+03'17") | 1000 / 11000 |
| 12 | | 09'22" | 1000 / 12000 |
| 13 | | 17'10" (+07'48") | 1000 / 13000 |
| 14 | | 22'41" (+13'19") | 1000 / 14000 |
| 15 | | 11'49" (+02'27") | 1000 / 15000 |
| 16 | | 05'09" | 589 / 15589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 273.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 09'32" | 00:19'43" |
| 3 | 12'26" | 00:32'09" |
| 4 | 13'12" | 00:45'21" |
| 5 | 18'24" | 01:03'45" |
| 6 | 15'26" | 01:19'11" |
| 7 | 13'41" | 01:32'52" |
| 8 | 14'08" | 01:47'00" |
| 9 | 10'07" | 01:57'07" |
| 10 | 16'59" | 02:14'06" |
| 11 | 12'39" | 02:26'45" |
| 12 | 09'23" | 02:36'08" |
| 13 | 17'10" | 02:53'18" |
| 14 | 22'42" | 03:16'00" |
| 15 | 11'50" | 03:27'50" |
| 15.6 | 05'10" | 03:30'53" |
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