15.0 km | 01:16:05 | 05:04/km日期: 2021-02-14 08:04 - 平均心率: 154 - 卡路里: 1006 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'31" / 06'02" / 11'38" / 05'01" / 05'05" / 04'48" / 04'43" / 06'18" / 04'42" / 04'48" / 04'44" / 04'47" / 05'57" / 07'32" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'21") | 1000 / 1000 |
| 2 | | 06'02" (+01'53") | 1000 / 2000 |
| 3 | | 05'02" (+00'53") | 1000 / 3000 |
| 4 | | 04'50" (+00'41") | 1000 / 4000 |
| 5 | | 05'03" (+00'54") | 1000 / 5000 |
| 6 | | 04'48" (+00'39") | 1000 / 6000 |
| 7 | | 04'43" (+00'34") | 1000 / 7000 |
| 8 | | 04'44" (+00'35") | 1000 / 8000 |
| 9 | | 04'42" (+00'33") | 1000 / 9000 |
| 10 | | 04'48" (+00'39") | 1000 / 10000 |
| 11 | | 04'43" (+00'34") | 1000 / 11000 |
| 12 | | 04'46" (+00'37") | 1000 / 12000 |
| 13 | | 04'09" | 1000 / 13000 |
| 14 | | 05'23" (+01'14") | 1000 / 14000 |
| 15 | | 05'44" (+01'35") | 1000 / 15000 |
| 16 | | 03'27" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 83.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'02" | 00:12'33" |
| 3 | 11'38" | 00:24'11" |
| 4 | 05'01" | 00:29'12" |
| 5 | 05'05" | 00:34'17" |
| 6 | 04'48" | 00:39'05" |
| 7 | 04'43" | 00:43'48" |
| 8 | 06'18" | 00:50'06" |
| 9 | 04'42" | 00:54'48" |
| 10 | 04'48" | 00:59'36" |
| 11 | 04'44" | 01:04'20" |
| 12 | 04'47" | 01:09'07" |
| 13 | 05'57" | 01:15'04" |
| 14 | 07'32" | 01:22'36" |
| 15 | 05'44" | 01:28'20" |
| 15.0 | 05'13" | 01:28'22" |
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