21.0 km | 02:20:40 | 06:41/km日期: 2021-02-14 06:42 - 平均心率: 136 - 卡路里: 1250 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 06'52" / 07'30" / 06'54" / 06'18" / 06'21" / 06'48" / 07'39" / 06'36" / 11'18" / 06'11" / 10'34" / 06'28" / 06'56" / 11'20" / 07'22" / 08'24" / 07'02" / 07'01" / 06'45" / 07'03" / 07'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'52") | 1000 / 1000 |
| 2 | | 06'18" (+00'18") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'18" (+00'18") | 1000 / 4000 |
| 5 | | 06'20" (+00'20") | 1000 / 5000 |
| 6 | | 06'18" (+00'18") | 1000 / 6000 |
| 7 | | 06'45" (+00'45") | 1000 / 7000 |
| 8 | | 06'35" (+00'35") | 1000 / 8000 |
| 9 | | 06'17" (+00'17") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'28" (+00'28") | 1000 / 11000 |
| 12 | | 06'27" (+00'27") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 07'08" (+01'08") | 1000 / 14000 |
| 15 | | 07'01" (+01'01") | 1000 / 15000 |
| 16 | | 08'24" (+02'24") | 1000 / 16000 |
| 17 | | 07'01" (+01'01") | 1000 / 17000 |
| 18 | | 07'00" (+01'00") | 1000 / 18000 |
| 19 | | 06'45" (+00'45") | 1000 / 19000 |
| 20 | | 07'03" (+01'03") | 1000 / 20000 |
| 21 | | 06'58" (+00'58") | 1000 / 21000 |
| 22 | | 05'03" | 4 / 21004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 185.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'30" | 00:14'22" |
| 3 | 06'54" | 00:21'16" |
| 4 | 06'18" | 00:27'34" |
| 5 | 06'21" | 00:33'55" |
| 6 | 06'48" | 00:40'43" |
| 7 | 07'39" | 00:48'22" |
| 8 | 06'36" | 00:54'58" |
| 9 | 11'18" | 01:06'16" |
| 10 | 06'11" | 01:12'27" |
| 11 | 10'34" | 01:23'01" |
| 12 | 06'28" | 01:29'29" |
| 13 | 06'56" | 01:36'25" |
| 14 | 11'20" | 01:47'45" |
| 15 | 07'22" | 01:55'07" |
| 16 | 08'24" | 02:03'31" |
| 17 | 07'02" | 02:10'33" |
| 18 | 07'01" | 02:17'34" |
| 19 | 06'45" | 02:24'19" |
| 20 | 07'03" | 02:31'22" |
| 21 | 07'22" | 02:38'44" |
| 21.0 | 07'29" | 02:38'46" |
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