10.0 km | 00:58:58 | 05:52/km日期: 2021-02-14 07:31 - 平均心率: 142 - 卡路里: 625 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 07'41" / 06'57" / 09'08" / 08'16" / 07'40" / 08'05" / 07'42" / 07'35" / 08'40" / 07'25" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'57") | 1000 / 1000 |
| 2 | | 06'37" (+01'16") | 1000 / 2000 |
| 3 | | 06'11" (+00'50") | 1000 / 3000 |
| 4 | | 05'59" (+00'38") | 1000 / 4000 |
| 5 | | 06'12" (+00'51") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 06'18" (+00'57") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 145.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'57" | 00:14'38" |
| 3 | 09'08" | 00:23'46" |
| 4 | 08'16" | 00:32'02" |
| 5 | 07'40" | 00:39'42" |
| 6 | 08'05" | 00:47'47" |
| 7 | 07'42" | 00:55'29" |
| 8 | 07'35" | 01:03'04" |
| 9 | 08'40" | 01:11'44" |
| 10 | 07'25" | 01:19'09" |
| 10.0 | 06'27" | 01:19'26" |
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