21.2 km | 01:45:56 | 05:00/km日期: 2021-02-14 06:13 - 平均心率: 164 - 卡路里: 1609 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'34" / 05'13" / 05'04" / 05'09" / 05'01" / 05'07" / 05'02" / 05'00" / 05'02" / 05'05" / 05'07" / 05'10" / 04'56" / 04'59" / 05'00" / 04'49" / 04'45" / 04'47" / 04'42" / 04'51" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" (+00'23") | 1000 / 3000 |
| 4 | | 05'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'00" (+00'19") | 1000 / 5000 |
| 6 | | 05'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'02" (+00'21") | 1000 / 7000 |
| 8 | | 04'59" (+00'18") | 1000 / 8000 |
| 9 | | 05'02" (+00'21") | 1000 / 9000 |
| 10 | | 05'04" (+00'23") | 1000 / 10000 |
| 11 | | 05'06" (+00'25") | 1000 / 11000 |
| 12 | | 05'10" (+00'29") | 1000 / 12000 |
| 13 | | 04'56" (+00'15") | 1000 / 13000 |
| 14 | | 04'59" (+00'18") | 1000 / 14000 |
| 15 | | 04'58" (+00'17") | 1000 / 15000 |
| 16 | | 04'48" (+00'07") | 1000 / 16000 |
| 17 | | 04'44" (+00'03") | 1000 / 17000 |
| 18 | | 04'47" (+00'06") | 1000 / 18000 |
| 19 | | 04'41" | 1000 / 19000 |
| 20 | | 04'51" (+00'10") | 1000 / 20000 |
| 21 | | 04'56" (+00'15") | 1000 / 21000 |
| 22 | | 04'11" | 156 / 21156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 322.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'04" | 00:15'51" |
| 4 | 05'09" | 00:21'00" |
| 5 | 05'01" | 00:26'01" |
| 6 | 05'07" | 00:31'08" |
| 7 | 05'02" | 00:36'10" |
| 8 | 05'00" | 00:41'10" |
| 9 | 05'02" | 00:46'12" |
| 10 | 05'05" | 00:51'17" |
| 11 | 05'07" | 00:56'24" |
| 12 | 05'10" | 01:01'34" |
| 13 | 04'56" | 01:06'30" |
| 14 | 04'59" | 01:11'29" |
| 15 | 05'00" | 01:16'29" |
| 16 | 04'49" | 01:21'18" |
| 17 | 04'45" | 01:26'03" |
| 18 | 04'47" | 01:30'50" |
| 19 | 04'42" | 01:35'32" |
| 20 | 04'51" | 01:40'23" |
| 21 | 04'56" | 01:45'19" |
| 21.2 | 04'08" | 01:45'58" |
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