30.0 km | 02:54:10 | 05:47/km日期: 2021-02-13 06:05 - 平均心率: 145 - 卡路里: 1487 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 90%
Pace: 05'38" / 06'09" / 05'16" / 05'08" / 05'36" / 13'52" / 05'47" / 05'16" / 05'33" / 06'01" / 05'21" / 05'14" / 05'06" / 06'02" / 05'15" / 05'09" / 05'18" / 05'21" / 06'44" / 05'07" / 05'27" / 05'17" / 05'19" / 05'36" / 05'04" / 05'27" / 05'08" / 05'37" / 05'01" / 05'14" / 50'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
294.02 km 
asics RoadHawk FF2 累積 :
652.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'09" | 00:11'47" |
| 3 | 05'16" | 00:17'03" |
| 4 | 05'08" | 00:22'11" |
| 5 | 05'36" | 00:27'47" |
| 6 | 13'52" | 00:41'39" |
| 7 | 05'47" | 00:47'26" |
| 8 | 05'16" | 00:52'42" |
| 9 | 05'33" | 00:58'15" |
| 10 | 06'01" | 01:04'16" |
| 11 | 05'21" | 01:09'37" |
| 12 | 05'14" | 01:14'51" |
| 13 | 05'06" | 01:19'57" |
| 14 | 06'02" | 01:25'59" |
| 15 | 05'15" | 01:31'14" |
| 16 | 05'09" | 01:36'23" |
| 17 | 05'18" | 01:41'41" |
| 18 | 05'21" | 01:47'02" |
| 19 | 06'44" | 01:53'46" |
| 20 | 05'07" | 01:58'53" |
| 21 | 05'27" | 02:04'20" |
| 22 | 05'17" | 02:09'37" |
| 23 | 05'19" | 02:14'56" |
| 24 | 05'36" | 02:20'32" |
| 25 | 05'04" | 02:25'36" |
| 26 | 05'27" | 02:31'03" |
| 27 | 05'08" | 02:36'11" |
| 28 | 05'37" | 02:41'48" |
| 29 | 05'01" | 02:46'49" |
| 30 | 05'14" | 02:52'03" |
| 30.0 | 50'23" | 02:54'10" |
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