15.0 km | 01:44:31 | 06:58/km日期: 2021-02-13 10:13 - 平均心率: 145 - 卡路里: 912 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'58" / 06'10" / 06'52" / 08'06" / 11'11" / 14'59" / 09'28" / 09'22" / 09'09" / 06'57" / 06'31" / 05'49" / 06'40" / 13'30" / 07'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'09") | 1000 / 1000 |
| 2 | | 06'09" (+00'20") | 1000 / 2000 |
| 3 | | 06'51" (+01'02") | 1000 / 3000 |
| 4 | | 08'06" (+02'17") | 1000 / 4000 |
| 5 | | 08'09" (+02'20") | 1000 / 5000 |
| 6 | | 07'45" (+01'56") | 1000 / 6000 |
| 7 | | 07'00" (+01'11") | 1000 / 7000 |
| 8 | | 07'27" (+01'38") | 1000 / 8000 |
| 9 | | 07'20" (+01'31") | 1000 / 9000 |
| 10 | | 06'56" (+01'07") | 1000 / 10000 |
| 11 | | 06'30" (+00'41") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 06'39" (+00'50") | 1000 / 13000 |
| 14 | | 06'42" (+00'53") | 1000 / 14000 |
| 15 | | 07'00" (+01'11") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
84.22 km 
saucony KINVARA 9 累積 :
710.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'10" | 00:12'08" |
| 3 | 06'52" | 00:19'00" |
| 4 | 08'06" | 00:27'06" |
| 5 | 11'11" | 00:38'17" |
| 6 | 14'59" | 00:53'16" |
| 7 | 09'28" | 01:02'44" |
| 8 | 09'22" | 01:12'06" |
| 9 | 09'09" | 01:21'15" |
| 10 | 06'57" | 01:28'12" |
| 11 | 06'31" | 01:34'43" |
| 12 | 05'49" | 01:40'32" |
| 13 | 06'40" | 01:47'12" |
| 14 | 13'30" | 02:00'42" |
| 15 | 07'00" | 02:07'42" |
| 15.0 | 06'45" | 02:07'44" |
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