18.7 km | 02:03:38 | 06:36/km日期: 2015-01-11 05:20 - 平均心率: 148 - 卡路里: 1012 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'46" / 06'41" / 06'16" / 07'13" / 07'39" / 07'41" / 07'13" / 09'46" / 06'28" / 05'57" / 06'00" / 06'01" / 05'58" / 05'52" / 07'27" / 05'31" / 05'29" / 05'35" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'25") | 1000 / 1000 |
| 2 | | 06'41" (+01'12") | 1000 / 2000 |
| 3 | | 06'15" (+00'46") | 1000 / 3000 |
| 4 | | 07'13" (+01'44") | 1000 / 4000 |
| 5 | | 07'39" (+02'10") | 1000 / 5000 |
| 6 | | 07'41" (+02'12") | 1000 / 6000 |
| 7 | | 07'12" (+01'43") | 1000 / 7000 |
| 8 | | 09'46" (+04'17") | 1000 / 8000 |
| 9 | | 06'27" (+00'58") | 1000 / 9000 |
| 10 | | 05'56" (+00'27") | 1000 / 10000 |
| 11 | | 05'59" (+00'30") | 1000 / 11000 |
| 12 | | 06'01" (+00'32") | 1000 / 12000 |
| 13 | | 05'57" (+00'28") | 1000 / 13000 |
| 14 | | 05'52" (+00'23") | 1000 / 14000 |
| 15 | | 07'26" (+01'57") | 1000 / 15000 |
| 16 | | 05'30" (+00'01") | 1000 / 16000 |
| 17 | | 05'29" | 1000 / 17000 |
| 18 | | 05'34" (+00'05") | 1000 / 18000 |
| 19 | | 05'25" | 731 / 18731 |
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