14.2 km | 01:20:05 | 05:38/km日期: 2021-02-13 07:13 - 平均心率: 151 - 卡路里: 1122 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(40)
Pace: 05'57" / 05'50" / 05'42" / 05'40" / 05'39" / 05'33" / 05'35" / 05'31" / 05'51" / 05'33" / 05'28" / 05'34" / 05'31" / 05'36" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1000 / 1000 |
| 2 | | 05'49" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'38" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" (+00'04") | 1000 / 6000 |
| 7 | | 05'35" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 05'51" (+00'23") | 1000 / 9000 |
| 10 | | 05'32" (+00'04") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'33" (+00'05") | 1000 / 12000 |
| 13 | | 05'30" (+00'02") | 1000 / 13000 |
| 14 | | 05'35" (+00'07") | 1000 / 14000 |
| 15 | | 05'48" (+00'20") | 190 / 14190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
258.84 km 
Mizuno WAVE RIDER 24 累積 :
2306.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'42" | 00:17'29" |
| 4 | 05'40" | 00:23'09" |
| 5 | 05'39" | 00:28'48" |
| 6 | 05'33" | 00:34'21" |
| 7 | 05'35" | 00:39'56" |
| 8 | 05'31" | 00:45'27" |
| 9 | 05'51" | 00:51'18" |
| 10 | 05'33" | 00:56'51" |
| 11 | 05'28" | 01:02'19" |
| 12 | 05'34" | 01:07'53" |
| 13 | 05'31" | 01:13'24" |
| 14 | 05'36" | 01:19'00" |
| 14.2 | 05'47" | 01:20'06" |
展開計圈分析
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