10.1 km | 00:52:46 | 05:12/km日期: 2021-02-13 08:07 - 平均心率: 146 - 卡路里: 621 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 06'33" / 06'11" / 05'24" / 05'13" / 05'00" / 04'51" / 04'53" / 04'58" / 04'37" / 04'35" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'53") | 960 / 960 |
| 2 | | 06'10" (+01'30") | 985 / 1945 |
| 3 | | 05'21" (+00'41") | 979 / 2924 |
| 4 | | 05'16" (+00'36") | 965 / 3890 |
| 5 | | 04'58" (+00'18") | 985 / 4875 |
| 6 | | 04'58" (+00'18") | 982 / 5857 |
| 7 | | 04'50" (+00'10") | 974 / 6831 |
| 8 | | 04'53" (+00'13") | 973 / 7805 |
| 9 | | 04'44" (+00'04") | 972 / 8778 |
| 10 | | 04'40" | 976 / 9754 |
| 11 | | 04'21" | 364 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 306.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'11" | 00:12'44" |
| 3 | 05'24" | 00:18'08" |
| 4 | 05'13" | 00:23'21" |
| 5 | 05'00" | 00:28'21" |
| 6 | 04'51" | 00:33'12" |
| 7 | 04'53" | 00:38'05" |
| 8 | 04'58" | 00:43'03" |
| 9 | 04'37" | 00:47'40" |
| 10 | 04'35" | 00:52'15" |
| 10.1 | 04'27" | 00:52'47" |
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