10.1 km | 00:47:05 | 04:41/km日期: 2021-02-12 14:24 - 平均心率: 152 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 04'47" / 04'40" / 04'40" / 04'47" / 04'38" / 04'56" / 04'39" / 04'35" / 04'38" / 04'31" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'16") | 1000 / 1000 |
| 2 | | 04'40" (+00'09") | 1000 / 2000 |
| 3 | | 04'40" (+00'09") | 1000 / 3000 |
| 4 | | 04'46" (+00'15") | 1000 / 4000 |
| 5 | | 04'38" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" (+00'25") | 1000 / 6000 |
| 7 | | 04'38" (+00'07") | 1000 / 7000 |
| 8 | | 04'35" (+00'04") | 1000 / 8000 |
| 9 | | 04'37" (+00'06") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 05'04" (+00'33") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 358.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'40" | 00:09'27" |
| 3 | 04'40" | 00:14'07" |
| 4 | 04'47" | 00:18'54" |
| 5 | 04'38" | 00:23'32" |
| 6 | 04'56" | 00:28'28" |
| 7 | 04'39" | 00:33'07" |
| 8 | 04'35" | 00:37'42" |
| 9 | 04'38" | 00:42'20" |
| 10 | 04'31" | 00:46'51" |
| 10.0 | 05'08" | 00:47'05" |
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