11.1 km | 00:58:41 | 05:16/km日期: 2021-02-01 19:40 - 卡路里: 600 Cal - 總步數: 12780 - 平均步頻: 217 - 平均步幅: 87 cm
Pace: 05'03" / 05'10" / 05'03" / 05'06" / 05'16" / 05'18" / 05'17" / 05'12" / 05'24" / 05'26" / 05'43" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'01") | 1006 / 1006 | 218 / 91 |
2 | | 05'09" (+00'09") | 1002 / 2009 | 222 / 87 |
3 | | 05'00" | 1007 / 3017 | 224 / 89 |
4 | | 05'04" (+00'04") | 1005 / 4022 | 222 / 88 |
5 | | 05'15" (+00'15") | 1002 / 5024 | 221 / 85 |
6 | | 05'16" (+00'16") | 1004 / 6029 | 219 / 86 |
7 | | 05'18" (+00'18") | 1005 / 7035 | 217 / 86 |
8 | | 05'09" (+00'09") | 1007 / 8042 | 218 / 88 |
9 | | 05'23" (+00'23") | 1002 / 9045 | 211 / 87 |
10 | | 05'24" (+00'24") | 1004 / 10049 | 213 / 86 |
11 | | 05'40" (+00'40") | 1009 / 11058 | 209 / 84 |
12 | | 05'18" (+00'18") | 122 / 11180 | 206 / 91 |
2月累積里程 : 277.91 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'10" | 00:10'13" |
3 | 05'03" | 00:15'16" |
4 | 05'06" | 00:20'22" |
5 | 05'16" | 00:25'38" |
6 | 05'18" | 00:30'56" |
7 | 05'17" | 00:36'13" |
8 | 05'12" | 00:41'25" |
9 | 05'24" | 00:46'49" |
10 | 05'26" | 00:52'15" |
11 | 05'43" | 00:57'58" |
11.1 | 05'51" | 00:58'41" |