11.0 km | 00:59:44 | 05:25/km日期: 2021-02-10 08:35 - 卡路里: 916 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'56" / 05'08" / 05'07" / 05'02" / 05'09" / 05'12" / 05'25" / 05'30" / 05'34" / 05'43" / 05'53" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'54") | 1000 / 1000 |
2 | | 05'07" (+00'05") | 1000 / 2000 |
3 | | 05'07" (+00'05") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'08" (+00'06") | 1000 / 5000 |
6 | | 05'11" (+00'09") | 1000 / 6000 |
7 | | 05'25" (+00'23") | 1000 / 7000 |
8 | | 05'30" (+00'28") | 1000 / 8000 |
9 | | 05'33" (+00'31") | 1000 / 9000 |
10 | | 05'43" (+00'41") | 1000 / 10001 |
11 | | 05'52" (+00'50") | 1000 / 11001 |
12 | | 05'24" (+00'22") | 16 / 11017 |
2月累積里程 : 74.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'08" | 00:11'04" |
3 | 05'07" | 00:16'11" |
4 | 05'02" | 00:21'13" |
5 | 05'09" | 00:26'22" |
6 | 05'12" | 00:31'34" |
7 | 05'25" | 00:36'59" |
8 | 05'30" | 00:42'29" |
9 | 05'34" | 00:48'03" |
10 | 05'43" | 00:53'46" |
11 | 05'53" | 00:59'39" |
11.0 | 04'49" | 00:59'44" |