9.0 km | 01:17:15 | 08:33/km日期: 2021-02-09 19:13 - 平均心率: 128 - 卡路里: 616 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 09'49" / 11'44" / 08'12" / 07'06" / 11'32" / 09'42" / 05'14" / 07'30" / 06'14" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'04" (+12'47") | 504 / 504 |
| 2 | | 03'25" (+00'08") | 407 / 912 |
| 3 | | 03'30" (+00'13") | 405 / 1318 |
| 4 | | 17'21" (+14'04") | 594 / 1913 |
| 5 | | 03'17" | 405 / 2318 |
| 6 | | 03'27" (+00'10") | 408 / 2727 |
| 7 | | 17'12" (+13'55") | 615 / 3343 |
| 8 | | 03'24" (+00'07") | 406 / 3750 |
| 9 | | 03'31" (+00'14") | 406 / 4156 |
| 10 | | 16'30" (+13'13") | 616 / 4773 |
| 11 | | 03'29" (+00'12") | 397 / 5170 |
| 12 | | 03'31" (+00'14") | 406 / 5577 |
| 13 | | 16'11" (+12'54") | 628 / 6205 |
| 14 | | 03'23" (+00'06") | 406 / 6611 |
| 15 | | 03'30" (+00'13") | 408 / 7020 |
| 16 | | 19'24" (+16'07") | 199 / 7220 |
| 17 | | 03'20" (+00'03") | 406 / 7627 |
| 18 | | 23'00" (+19'43") | 44 / 7671 |
| 19 | | 03'23" (+00'06") | 401 / 8073 |
| 20 | | 06'29" (+03'12") | 957 / 9031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 247.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 11'44" | 00:21'33" |
| 3 | 08'12" | 00:29'45" |
| 4 | 07'06" | 00:36'51" |
| 5 | 11'32" | 00:48'23" |
| 6 | 09'42" | 00:58'05" |
| 7 | 05'14" | 01:03'19" |
| 8 | 07'30" | 01:10'49" |
| 9 | 06'14" | 01:17'03" |
| 9.0 | 06'53" | 01:17'16" |
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