11.4 km | 01:06:39 | 05:51/km日期: 2021-02-09 17:30 - 總爬升: 105 m - 平均心率: 141 - 卡路里: 669 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'51" / 06'02" / 05'40" / 05'44" / 05'52" / 05'42" / 06'16" / 05'55" / 05'49" / 06'30" / 06'07" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'32") | 1000 / 1000 |
| 2 | | 05'45" (+00'05") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'43" (+00'03") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'14") | 1000 / 8000 |
| 9 | | 05'49" (+00'09") | 1000 / 9000 |
| 10 | | 05'49" (+00'09") | 1000 / 10000 |
| 11 | | 06'06" (+00'26") | 1000 / 11000 |
| 12 | | 05'40" | 392 / 11392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
355.89 km 
mizno stargazer 2\n 累積 :
1466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'02" | 00:11'53" |
| 3 | 05'40" | 00:17'33" |
| 4 | 05'44" | 00:23'17" |
| 5 | 05'52" | 00:29'09" |
| 6 | 05'42" | 00:34'51" |
| 7 | 06'16" | 00:41'07" |
| 8 | 05'55" | 00:47'02" |
| 9 | 05'49" | 00:52'51" |
| 10 | 06'30" | 00:59'21" |
| 11 | 06'07" | 01:05'28" |
| 11.4 | 05'41" | 01:07'42" |
展開計圈分析
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