13.2 km | 01:10:33 | 05:21/km日期: 2015-01-10 08:01 - 卡路里: 782 Cal - 總步數: 12308 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 81%
Pace: 05'42" / 05'17" / 05'17" / 05'07" / 05'13" / 05'21" / 05'16" / 05'13" / 05'35" / 05'23" / 05'20" / 05'26" / 05'26" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'31") | 1000 / 1000 | 171 / 102 |
2 | | 05'16" (+00'06") | 1001 / 2002 | 174 / 108 |
3 | | 05'15" (+00'05") | 1004 / 3006 | 173 / 109 |
4 | | 05'10" | 1001 / 4008 | 175 / 110 |
5 | | 05'13" (+00'03") | 1002 / 5010 | 174 / 109 |
6 | | 05'21" (+00'11") | 996 / 6007 | 174 / 106 |
7 | | 05'15" (+00'05") | 999 / 7006 | 174 / 109 |
8 | | 05'14" (+00'04") | 995 / 8001 | 174 / 109 |
9 | | 05'33" (+00'23") | 1006 / 9008 | 175 / 102 |
10 | | 05'24" (+00'14") | 995 / 10004 | 174 / 106 |
11 | | 05'19" (+00'09") | 1002 / 11006 | 175 / 107 |
12 | | 05'26" (+00'16") | 1000 / 12007 | 175 / 104 |
13 | | 05'24" (+00'14") | 1000 / 13007 | 173 / 106 |
14 | | 05'33" (+00'23") | 159 / 13166 | 174 / 103 |
1月累積里程 :
193.37 km adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'17" | 00:10'59" |
3 | 05'17" | 00:16'16" |
4 | 05'07" | 00:21'23" |
5 | 05'13" | 00:26'36" |
6 | 05'21" | 00:31'57" |
7 | 05'16" | 00:37'13" |
8 | 05'13" | 00:42'26" |
9 | 05'35" | 00:48'01" |
10 | 05'23" | 00:53'24" |
11 | 05'20" | 00:58'44" |
12 | 05'26" | 01:04'10" |
13 | 05'26" | 01:09'36" |
13.2 | 05'41" | 01:10'33" |