10.3 km | 00:54:54 | 05:18/km日期: 2015-01-09 21:09 - 地點: 自家練習場 - 天氣: 跑步的好天氣 - 卡路里: 633 Cal - 溫度: 12°C - 濕度: 85%
Pace: 05'04" / 05'16" / 05'33" / 05'36" / 05'00" / 05'30" / 05'22" / 05'40" / 05'09" / 05'06" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 995 / 995 |
| 2 | | 05'18" (+00'18") | 1008 / 2004 |
| 3 | | 05'34" (+00'34") | 995 / 3000 |
| 4 | | 05'33" (+00'33") | 1008 / 4009 |
| 5 | | 05'01" (+00'01") | 1007 / 5016 |
| 6 | | 05'26" (+00'26") | 998 / 6015 |
| 7 | | 05'23" (+00'23") | 1005 / 7021 |
| 8 | | 05'40" (+00'40") | 1007 / 8028 |
| 9 | | 05'08" (+00'08") | 1007 / 9035 |
| 10 | | 05'06" (+00'06") | 988 / 10024 |
| 11 | | 04'46" | 324 / 10348 |
1月累積里程 : 28.91 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'16" | 00:10'20" |
| 3 | 05'33" | 00:15'53" |
| 4 | 05'36" | 00:21'29" |
| 5 | 05'00" | 00:26'29" |
| 6 | 05'30" | 00:31'59" |
| 7 | 05'22" | 00:37'21" |
| 8 | 05'40" | 00:43'01" |
| 9 | 05'09" | 00:48'10" |
| 10 | 05'06" | 00:53'16" |
| 10.3 | 04'41" | 00:54'54" |
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