9.0 km | 00:56:52 | 06:17/km日期: 2021-02-08 19:12 - 平均心率: 160 - 卡路里: 712 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 07'38" / 06'44" / 06'41" / 06'11" / 06'07" / 06'07" / 07'58" / 06'34" / 06'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'54") | 1000 / 1000 |
| 2 | | 06'26" (+00'27") | 1000 / 2000 |
| 3 | | 06'27" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'07") | 1000 / 5000 |
| 6 | | 06'06" (+00'07") | 1000 / 6000 |
| 7 | | 06'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'20" (+00'21") | 1000 / 9000 |
| 10 | | 05'38" | 42 / 9042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 258.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'44" | 00:14'22" |
| 3 | 06'41" | 00:21'03" |
| 4 | 06'11" | 00:27'14" |
| 5 | 06'07" | 00:33'21" |
| 6 | 06'07" | 00:39'28" |
| 7 | 07'58" | 00:47'26" |
| 8 | 06'34" | 00:54'00" |
| 9 | 06'26" | 01:00'26" |
| 9.0 | 05'30" | 01:00'40" |
展開計圈分析
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