17.3 km | 01:58:55 | 06:52/km日期: 2021-02-08 16:27 - 總爬升: 280 m - 平均心率: 157 - 卡路里: 858 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(45)
Pace: 07'15" / 07'18" / 06'14" / 06'45" / 06'40" / 06'55" / 06'27" / 08'21" / 05'55" / 06'42" / 05'53" / 07'49" / 09'01" / 07'01" / 06'10" / 06'33" / 07'09" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'22") | 1000 / 1000 |
| 2 | | 07'17" (+01'24") | 1000 / 2000 |
| 3 | | 06'14" (+00'21") | 1000 / 3000 |
| 4 | | 06'45" (+00'52") | 1000 / 4000 |
| 5 | | 06'39" (+00'46") | 1000 / 5000 |
| 6 | | 06'55" (+01'02") | 1000 / 6000 |
| 7 | | 06'26" (+00'33") | 1000 / 7000 |
| 8 | | 08'21" (+02'28") | 1000 / 8000 |
| 9 | | 05'54" (+00'01") | 1000 / 9000 |
| 10 | | 06'41" (+00'48") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 07'48" (+01'55") | 1000 / 12000 |
| 13 | | 07'13" (+01'20") | 1000 / 13000 |
| 14 | | 07'01" (+01'08") | 1000 / 14000 |
| 15 | | 06'09" (+00'16") | 1000 / 15000 |
| 16 | | 06'32" (+00'39") | 1000 / 16000 |
| 17 | | 07'09" (+01'16") | 1000 / 17000 |
| 18 | | 08'30" (+02'37") | 301 / 17301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 130.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'18" | 00:14'33" |
| 3 | 06'14" | 00:20'47" |
| 4 | 06'45" | 00:27'32" |
| 5 | 06'40" | 00:34'12" |
| 6 | 06'55" | 00:41'07" |
| 7 | 06'27" | 00:47'34" |
| 8 | 08'21" | 00:55'55" |
| 9 | 05'55" | 01:01'50" |
| 10 | 06'42" | 01:08'32" |
| 11 | 05'53" | 01:14'25" |
| 12 | 07'49" | 01:22'14" |
| 13 | 09'01" | 01:31'15" |
| 14 | 07'01" | 01:38'16" |
| 15 | 06'10" | 01:44'26" |
| 16 | 06'33" | 01:50'59" |
| 17 | 07'09" | 01:58'08" |
| 17.3 | 08'30" | 02:00'42" |
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