11.9 km | 04:53:11 | 24:40/km日期: 2021-02-03 11:28 - 總爬升: 141 m - 平均心率: 92 - 卡路里: 847 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 46% - PM2.5: 良好(13)
Pace: 26'13" / 26'59" / 18'41" / 28'13" / 24'41" / 08'41" / 32'08" / 22'21" / 25'06" / 21'51" / 23'40" / 24'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'32" (+21'22") | 1000 / 1000 |
| 2 | | 26'59" (+16'49") | 1000 / 2000 |
| 3 | | 18'40" (+08'30") | 1000 / 3000 |
| 4 | | 28'12" (+18'02") | 1000 / 4000 |
| 5 | | 23'10" (+13'00") | 1000 / 5000 |
| 6 | | 10'10" | 1000 / 6000 |
| 7 | | 32'08" (+21'58") | 1000 / 7000 |
| 8 | | 22'21" (+12'11") | 1000 / 8000 |
| 9 | | 25'05" (+14'55") | 1000 / 9000 |
| 10 | | 21'50" (+11'40") | 1000 / 10000 |
| 11 | | 23'40" (+13'30") | 1000 / 11000 |
| 12 | | 33'13" (+23'03") | 881 / 11881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 58.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'13" | 00:26'13" |
| 2 | 26'59" | 00:53'12" |
| 3 | 18'41" | 01:11'53" |
| 4 | 28'13" | 01:40'06" |
| 5 | 24'41" | 02:04'47" |
| 6 | 08'41" | 02:13'28" |
| 7 | 32'08" | 02:45'36" |
| 8 | 22'21" | 03:07'57" |
| 9 | 25'06" | 03:33'03" |
| 10 | 21'51" | 03:54'54" |
| 11 | 23'40" | 04:18'34" |
| 11.9 | 24'58" | 04:40'35" |
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