11.0 km | 01:00:48 | 05:31/km日期: 2021-02-07 09:45 - 卡路里: 775 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 81% - PM2.5: 普通(37)
Pace: 02'15" / 08'02" / 05'31" / 05'14" / 05'14" / 05'08" / 05'07" / 06'42" / 05'05" / 05'16" / 05'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'48") | 1000 / 1000 |
2 | | 06'21" (+01'16") | 1000 / 2000 |
3 | | 05'30" (+00'25") | 1000 / 3000 |
4 | | 05'14" (+00'09") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'07" (+00'02") | 1000 / 6000 |
7 | | 05'07" (+00'02") | 1000 / 7000 |
8 | | 06'41" (+01'36") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'16" (+00'11") | 1000 / 10000 |
11 | | 05'14" (+00'09") | 1000 / 11000 |
12 | | 08'14" (+03'09") | 4 / 11004 |
2月累積里程 : 71.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'15" | 00:02'15" |
2 | 08'02" | 00:10'17" |
3 | 05'31" | 00:15'48" |
4 | 05'14" | 00:21'02" |
5 | 05'14" | 00:26'16" |
6 | 05'08" | 00:31'24" |
7 | 05'07" | 00:36'31" |
8 | 06'42" | 00:43'13" |
9 | 05'05" | 00:48'18" |
10 | 05'16" | 00:53'34" |
11 | 05'15" | 00:58'49" |
11.0 | 07'45" | 00:58'51" |