11.0 km | 01:50:05 | 10:00/km日期: 2021-02-08 07:13 - 總爬升: 315 m - 卡路里: 767 Cal - 平均步頻: 150 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'25" / 05'52" / 26'55" / 15'37" / 17'22" / 18'48" / 05'17" / 09'56" / 08'27" / 08'34" / 12'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 11'41" (+06'24") | 1000 / 3000 |
| 4 | | 15'37" (+10'20") | 1000 / 4000 |
| 5 | | 11'31" (+06'14") | 1000 / 5000 |
| 6 | | 15'11" (+09'54") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 09'55" (+04'38") | 1000 / 8000 |
| 9 | | 08'27" (+03'10") | 1000 / 9000 |
| 10 | | 08'33" (+03'16") | 1000 / 10000 |
| 11 | | 12'32" (+07'15") | 1000 / 11000 |
| 12 | | 03'20" | 4 / 11004 |
2月累積里程 : 77.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'52" | 00:11'17" |
| 3 | 26'55" | 00:38'12" |
| 4 | 15'37" | 00:53'49" |
| 5 | 17'22" | 01:11'11" |
| 6 | 18'48" | 01:29'59" |
| 7 | 05'17" | 01:35'16" |
| 8 | 09'56" | 01:45'12" |
| 9 | 08'27" | 01:53'39" |
| 10 | 08'34" | 02:02'13" |
| 11 | 12'43" | 02:14'56" |
| 11.0 | 03'50" | 02:14'57" |
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