18.2 km | 02:04:42 | 06:50/km日期: 2021-02-07 17:53 - 平均心率: 173 - 卡路里: 1152 Cal - 平均步頻: 182 - PM2.5: 良好(11)
Pace: 06'56" / 06'52" / 06'48" / 06'48" / 06'52" / 06'52" / 07'00" / 07'02" / 06'54" / 06'54" / 06'57" / 06'49" / 06'45" / 06'44" / 06'40" / 06'44" / 06'54" / 06'48" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'16") | 1000 / 1000 |
| 2 | | 06'51" (+00'11") | 1000 / 2000 |
| 3 | | 06'48" (+00'08") | 1000 / 3000 |
| 4 | | 06'47" (+00'07") | 1000 / 4000 |
| 5 | | 06'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'52" (+00'12") | 1000 / 6000 |
| 7 | | 07'00" (+00'20") | 1000 / 7000 |
| 8 | | 07'01" (+00'21") | 1000 / 8000 |
| 9 | | 06'53" (+00'13") | 1000 / 9000 |
| 10 | | 06'54" (+00'14") | 1000 / 10000 |
| 11 | | 06'56" (+00'16") | 1000 / 11000 |
| 12 | | 06'49" (+00'09") | 1000 / 12000 |
| 13 | | 06'44" (+00'04") | 1000 / 13000 |
| 14 | | 06'43" (+00'03") | 1000 / 14000 |
| 15 | | 06'40" | 1000 / 15000 |
| 16 | | 06'43" (+00'03") | 1000 / 16000 |
| 17 | | 06'53" (+00'13") | 1000 / 17000 |
| 18 | | 06'48" (+00'08") | 1000 / 18000 |
| 19 | | 06'42" (+00'02") | 205 / 18205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
222.04 km 
Mizuno Rider20 白 累積 :
634.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'52" | 00:13'48" |
| 3 | 06'48" | 00:20'36" |
| 4 | 06'48" | 00:27'24" |
| 5 | 06'52" | 00:34'16" |
| 6 | 06'52" | 00:41'08" |
| 7 | 07'00" | 00:48'08" |
| 8 | 07'02" | 00:55'10" |
| 9 | 06'54" | 01:02'04" |
| 10 | 06'54" | 01:08'58" |
| 11 | 06'57" | 01:15'55" |
| 12 | 06'49" | 01:22'44" |
| 13 | 06'45" | 01:29'29" |
| 14 | 06'44" | 01:36'13" |
| 15 | 06'40" | 01:42'53" |
| 16 | 06'44" | 01:49'37" |
| 17 | 06'54" | 01:56'31" |
| 18 | 06'48" | 02:03'19" |
| 18.2 | 06'42" | 02:04'42" |
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