16.3 km | 02:49:51 | 10:24/km日期: 2021-02-07 07:09 - 總爬升: 498 m - 平均心率: 134 - 卡路里: 1051 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 89% - PM2.5: 普通(42)
Pace: 10'20" / 08'28" / 09'40" / 12'02" / 09'40" / 12'16" / 19'27" / 09'59" / 10'11" / 08'56" / 08'56" / 18'02" / 07'17" / 07'17" / 07'24" / 07'46" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+03'04") | 1000 / 1000 |
| 2 | | 08'28" (+01'12") | 1000 / 2000 |
| 3 | | 09'40" (+02'24") | 1000 / 3000 |
| 4 | | 12'01" (+04'45") | 1000 / 4000 |
| 5 | | 09'39" (+02'23") | 1000 / 5000 |
| 6 | | 12'16" (+05'00") | 1000 / 6000 |
| 7 | | 19'27" (+12'11") | 1000 / 7000 |
| 8 | | 09'59" (+02'43") | 1000 / 8000 |
| 9 | | 10'09" (+02'53") | 1000 / 9000 |
| 10 | | 08'55" (+01'39") | 1000 / 10000 |
| 11 | | 08'56" (+01'40") | 1000 / 11000 |
| 12 | | 18'02" (+10'46") | 1000 / 12000 |
| 13 | | 07'17" (+00'01") | 1000 / 13000 |
| 14 | | 07'16" | 1000 / 14000 |
| 15 | | 07'23" (+00'07") | 1000 / 15000 |
| 16 | | 07'46" (+00'30") | 1000 / 16000 |
| 17 | | 07'04" | 307 / 16307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 202.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 08'28" | 00:18'48" |
| 3 | 09'40" | 00:28'28" |
| 4 | 12'02" | 00:40'30" |
| 5 | 09'40" | 00:50'10" |
| 6 | 12'16" | 01:02'26" |
| 7 | 19'27" | 01:21'53" |
| 8 | 09'59" | 01:31'52" |
| 9 | 10'11" | 01:42'03" |
| 10 | 08'56" | 01:50'59" |
| 11 | 08'56" | 01:59'55" |
| 12 | 18'02" | 02:17'57" |
| 13 | 07'17" | 02:25'14" |
| 14 | 07'17" | 02:32'31" |
| 15 | 07'24" | 02:39'55" |
| 16 | 07'46" | 02:47'41" |
| 16.3 | 07'03" | 02:49'51" |
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