20.1 km | 01:56:18 | 05:46/km日期: 2015-01-08 20:05 - 平均心率: 67 - 卡路里: 1628 Cal - 溫度: 16°C - 濕度: 49%
Pace: 07'27" / 06'24" / 05'25" / 05'21" / 05'20" / 05'15" / 05'13" / 04'58" / 05'02" / 06'56" / 05'49" / 05'19" / 05'16" / 05'20" / 05'33" / 05'25" / 05'49" / 05'57" / 06'53" / 06'18" / 10'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 133.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'24" | 00:13'51" |
| 3 | 05'25" | 00:19'16" |
| 4 | 05'21" | 00:24'37" |
| 5 | 05'20" | 00:29'57" |
| 6 | 05'15" | 00:35'12" |
| 7 | 05'13" | 00:40'25" |
| 8 | 04'58" | 00:45'23" |
| 9 | 05'02" | 00:50'25" |
| 10 | 06'56" | 00:57'21" |
| 11 | 05'49" | 01:03'10" |
| 12 | 05'19" | 01:08'29" |
| 13 | 05'16" | 01:13'45" |
| 14 | 05'20" | 01:19'05" |
| 15 | 05'33" | 01:24'38" |
| 16 | 05'25" | 01:30'03" |
| 17 | 05'49" | 01:35'52" |
| 18 | 05'57" | 01:41'49" |
| 19 | 06'53" | 01:48'42" |
| 20 | 06'18" | 01:55'00" |
| 20.1 | 10'24" | 01:56'18" |
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