17.2 km | 01:56:58 | 06:46/km日期: 2021-02-06 16:27 - 總爬升: 307 m - 平均心率: 164 - 卡路里: 938 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 07'23" / 07'17" / 06'09" / 06'44" / 06'27" / 06'57" / 06'26" / 07'52" / 05'51" / 06'44" / 05'42" / 07'30" / 08'29" / 06'57" / 07'06" / 05'54" / 07'38" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'41") | 1000 / 1000 |
| 2 | | 07'17" (+01'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'27") | 1000 / 3000 |
| 4 | | 06'43" (+01'02") | 1000 / 4000 |
| 5 | | 06'26" (+00'45") | 1000 / 5000 |
| 6 | | 06'57" (+01'16") | 1000 / 6000 |
| 7 | | 06'26" (+00'45") | 1000 / 7000 |
| 8 | | 07'51" (+02'10") | 1000 / 8000 |
| 9 | | 05'51" (+00'10") | 1000 / 9000 |
| 10 | | 06'43" (+01'02") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 07'29" (+01'48") | 1000 / 12000 |
| 13 | | 06'35" (+00'54") | 1000 / 13000 |
| 14 | | 06'57" (+01'16") | 1000 / 14000 |
| 15 | | 07'05" (+01'24") | 1000 / 15000 |
| 16 | | 05'54" (+00'13") | 1000 / 16000 |
| 17 | | 07'38" (+01'57") | 1000 / 17000 |
| 18 | | 07'10" (+01'29") | 243 / 17243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 130.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'17" | 00:14'40" |
| 3 | 06'09" | 00:20'49" |
| 4 | 06'44" | 00:27'33" |
| 5 | 06'27" | 00:34'00" |
| 6 | 06'57" | 00:40'57" |
| 7 | 06'26" | 00:47'23" |
| 8 | 07'52" | 00:55'15" |
| 9 | 05'51" | 01:01'06" |
| 10 | 06'44" | 01:07'50" |
| 11 | 05'42" | 01:13'32" |
| 12 | 07'30" | 01:21'02" |
| 13 | 08'29" | 01:29'31" |
| 14 | 06'57" | 01:36'28" |
| 15 | 07'06" | 01:43'34" |
| 16 | 05'54" | 01:49'28" |
| 17 | 07'38" | 01:57'06" |
| 17.2 | 07'11" | 01:58'51" |
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