12.0 km | 02:11:43 | 10:57/km日期: 2021-02-06 05:07 - 總爬升: 288 m - 卡路里: 596 Cal - 平均步頻: 128 - 溫度: 15°C - 濕度: 90% - PM2.5: 不佳(54)
Pace: 08'24" / 09'15" / 11'00" / 11'11" / 11'51" / 09'22" / 14'27" / 15'24" / 15'19" / 09'26" / 07'42" / 08'05" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'42") | 1000 / 1000 |
| 2 | | 09'14" (+01'33") | 1000 / 2000 |
| 3 | | 11'00" (+03'19") | 1000 / 3000 |
| 4 | | 11'10" (+03'29") | 1000 / 4000 |
| 5 | | 11'51" (+04'10") | 1000 / 5000 |
| 6 | | 09'21" (+01'40") | 1000 / 6000 |
| 7 | | 14'27" (+06'46") | 1000 / 7000 |
| 8 | | 15'23" (+07'42") | 1000 / 8000 |
| 9 | | 15'18" (+07'37") | 1000 / 9000 |
| 10 | | 09'26" (+01'45") | 1000 / 10000 |
| 11 | | 07'41" | 1000 / 11000 |
| 12 | | 08'05" (+00'24") | 1000 / 12000 |
| 13 | | 10'58" (+03'17") | 26 / 12026 |
2月累積里程 : 49.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 09'15" | 00:17'39" |
| 3 | 11'00" | 00:28'39" |
| 4 | 11'11" | 00:39'50" |
| 5 | 11'51" | 00:51'41" |
| 6 | 09'22" | 01:01'03" |
| 7 | 14'27" | 01:15'30" |
| 8 | 15'24" | 01:30'54" |
| 9 | 15'19" | 01:46'13" |
| 10 | 09'26" | 01:55'39" |
| 11 | 07'42" | 02:03'21" |
| 12 | 08'05" | 02:11'26" |
| 12.0 | 11'15" | 02:11'44" |
展開計圈分析
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