13.0 km | 01:16:04 | 05:50/km日期: 2021-02-05 16:10 - 平均心率: 166 - 卡路里: 908 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'42" / 05'39" / 06'56" / 05'43" / 05'50" / 05'46" / 05'55" / 05'55" / 06'02" / 06'05" / 05'51" / 05'52" / 06'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'03") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'43" (+00'05") | 1000 / 4000 |
| 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 06'02" (+00'24") | 1000 / 9000 |
| 10 | | 06'04" (+00'26") | 1000 / 10000 |
| 11 | | 05'51" (+00'13") | 1000 / 11000 |
| 12 | | 05'51" (+00'13") | 1000 / 12000 |
| 13 | | 06'00" (+00'22") | 1000 / 13000 |
| 14 | | 06'36" (+00'58") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 159.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'39" | 00:11'21" |
| 3 | 06'56" | 00:18'17" |
| 4 | 05'43" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 05'46" | 00:35'36" |
| 7 | 05'55" | 00:41'31" |
| 8 | 05'55" | 00:47'26" |
| 9 | 06'02" | 00:53'28" |
| 10 | 06'05" | 00:59'33" |
| 11 | 05'51" | 01:05'24" |
| 12 | 05'52" | 01:11'16" |
| 13 | 06'01" | 01:17'17" |
| 13.0 | 06'07" | 01:17'22" |
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