12.2 km | 01:17:08 | 06:18/km日期: 2021-02-04 17:59 - 平均心率: 149 - 卡路里: 756 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 06'02" / 05'51" / 12'35" / 04'30" / 06'02" / 05'55" / 04'44" / 06'07" / 06'02" / 04'44" / 06'54" / 05'58" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'53") | 3124 / 3124 |
| 2 | | 04'20" (+00'01") | 1002 / 4127 |
| 3 | | 07'51" (+03'32") | 485 / 4612 |
| 4 | | 04'26" (+00'07") | 1004 / 5616 |
| 5 | | 08'10" (+03'51") | 478 / 6094 |
| 6 | | 04'23" (+00'04") | 999 / 7094 |
| 7 | | 08'09" (+03'50") | 494 / 7588 |
| 8 | | 04'19" | 1003 / 8592 |
| 9 | | 08'06" (+03'47") | 491 / 9084 |
| 10 | | 04'28" (+00'09") | 995 / 10079 |
| 11 | | 06'21" (+02'02") | 2162 / 12242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 140.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 12'35" | 00:24'28" |
| 4 | 04'30" | 00:28'58" |
| 5 | 06'02" | 00:35'00" |
| 6 | 05'55" | 00:40'55" |
| 7 | 04'44" | 00:45'39" |
| 8 | 06'07" | 00:51'46" |
| 9 | 06'02" | 00:57'48" |
| 10 | 04'44" | 01:02'32" |
| 11 | 06'54" | 01:09'26" |
| 12 | 05'58" | 01:15'24" |
| 12.2 | 05'05" | 01:16'38" |
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