10.0 km | 00:51:42 | 05:09/km日期: 2015-01-07 19:32 - 卡路里: 649 Cal - 總步數: 9930 - 平均步頻: 192 - 平均步幅: 100 cm - 溫度: 12°C - 濕度: 84%
Pace: 05'38" / 05'26" / 05'12" / 05'11" / 05'05" / 05'17" / 05'09" / 05'07" / 05'03" / 04'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'47" (+00'36") | 2018 / 2018 | 189 / 189 |
| 2 | | 02'42" (+00'31") | 1985 / 4003 | 190 / 193 |
| 3 | | 02'34" (+00'23") | 1989 / 5993 | 194 / 198 |
| 4 | | 02'35" (+00'24") | 1977 / 7971 | 195 / 197 |
| 5 | | 02'32" (+00'21") | 2001 / 9972 | 196 / 200 |
| 6 | | 02'37" (+00'26") | 1984 / 11956 | 195 / 194 |
| 7 | | 02'32" (+00'21") | 1987 / 13943 | 195 / 200 |
| 8 | | 02'32" (+00'21") | 1996 / 15939 | 193 / 202 |
| 9 | | 02'30" (+00'19") | 1980 / 17920 | 195 / 203 |
| 10 | | 02'11" | 1999 / 19919 | 196 / 232 |
1月累積里程 :
157.42 km 
MIZUNO Spacer dyna WIDE 累積 :
789.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'26" | 00:11'04" |
| 3 | 05'12" | 00:16'16" |
| 4 | 05'11" | 00:21'27" |
| 5 | 05'05" | 00:26'32" |
| 6 | 05'17" | 00:31'49" |
| 7 | 05'09" | 00:36'58" |
| 8 | 05'07" | 00:42'05" |
| 9 | 05'03" | 00:47'08" |
| 10 | 04'26" | 00:51'34" |
| 10.0 | 05'33" | 00:51'42" |
展開計圈分析
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