14.0 km | 01:17:32 | 05:32/km日期: 2021-02-03 18:04 - 平均心率: 141 - 卡路里: 1071 Cal - 總步數: 14992 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 05'38" / 05'26" / 05'24" / 05'26" / 05'32" / 05'28" / 05'29" / 05'33" / 05'37" / 05'41" / 05'30" / 05'30" / 05'34" / 05'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'12") | 1009 / 1009 | 191 / 93 |
| 2 | | 05'24" (+00'01") | 1005 / 2015 | 195 / 94 |
| 3 | | 05'23" | 1001 / 3016 | 196 / 94 |
| 4 | | 05'24" (+00'01") | 1003 / 4019 | 195 / 94 |
| 5 | | 05'30" (+00'07") | 1005 / 5024 | 194 / 93 |
| 6 | | 05'28" (+00'05") | 1011 / 6036 | 193 / 94 |
| 7 | | 05'23" | 1003 / 7039 | 193 / 95 |
| 8 | | 05'34" (+00'11") | 1004 / 8044 | 192 / 93 |
| 9 | | 05'35" (+00'12") | 1005 / 9050 | 192 / 93 |
| 10 | | 05'37" (+00'14") | 1000 / 10050 | 192 / 92 |
| 11 | | 05'31" (+00'08") | 1008 / 11058 | 192 / 94 |
| 12 | | 05'25" (+00'02") | 1012 / 12071 | 191 / 96 |
| 13 | | 05'31" (+00'08") | 1006 / 13077 | 192 / 94 |
| 14 | | 05'33" (+00'10") | 1011 / 14088 | 193 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 319.75 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'26" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 05'26" | 00:21'54" |
| 5 | 05'32" | 00:27'26" |
| 6 | 05'28" | 00:32'54" |
| 7 | 05'29" | 00:38'23" |
| 8 | 05'33" | 00:43'56" |
| 9 | 05'37" | 00:49'33" |
| 10 | 05'41" | 00:55'14" |
| 11 | 05'30" | 01:00'44" |
| 12 | 05'30" | 01:06'14" |
| 13 | 05'34" | 01:11'48" |
| 14 | 05'33" | 01:17'21" |
| 14.0 | 16'04" | 01:17'32" |
展開計圈分析
留言 
