15.0 km | 01:19:45 | 05:18/km日期: 2015-01-06 23:48 - 平均心率: 173 - 卡路里: 1053 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'20" / 05'10" / 05'09" / 05'09" / 05'05" / 05'06" / 05'13" / 05'28" / 05'20" / 05'37" / 05'38" / 05'42" / 05'27" / 05'20" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'11") | 1000 / 2000 |
| 3 | | 05'09" (+00'10") | 1000 / 3000 |
| 4 | | 05'08" (+00'09") | 1000 / 4000 |
| 5 | | 05'04" (+00'05") | 1000 / 5000 |
| 6 | | 05'06" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'28") | 1000 / 8000 |
| 9 | | 05'19" (+00'20") | 1000 / 9000 |
| 10 | | 05'36" (+00'37") | 1000 / 10000 |
| 11 | | 05'37" (+00'38") | 1000 / 11000 |
| 12 | | 05'42" (+00'43") | 1000 / 12000 |
| 13 | | 05'26" (+00'27") | 1000 / 13000 |
| 14 | | 05'19" (+00'20") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 03'32" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
201.43 km 
adidas adizero takumi sen 2 累積 :
170.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'09" | 00:15'39" |
| 4 | 05'09" | 00:20'48" |
| 5 | 05'05" | 00:25'53" |
| 6 | 05'06" | 00:30'59" |
| 7 | 05'13" | 00:36'12" |
| 8 | 05'28" | 00:41'40" |
| 9 | 05'20" | 00:47'00" |
| 10 | 05'37" | 00:52'37" |
| 11 | 05'38" | 00:58'15" |
| 12 | 05'42" | 01:03'57" |
| 13 | 05'27" | 01:09'24" |
| 14 | 05'20" | 01:14'44" |
| 15 | 04'59" | 01:19'43" |
| 15.0 | 04'53" | 01:19'45" |
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