5.0 km | 00:22:12 | 04:25/km日期: 2021-01-05 19:02 - 卡路里: 312 Cal - 平均步頻: 190
Pace: 05'08" / 04'16" / 04'12" / 04'15" / 04'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'57") | 1000 / 1000 |
| 2 | | 04'16" (+00'05") | 1000 / 2000 |
| 3 | | 04'11" | 1000 / 3000 |
| 4 | | 04'15" (+00'04") | 1000 / 4000 |
| 5 | | 04'18" (+00'07") | 1000 / 5000 |
| 6 | | 04'06" | 12 / 5012 |
1月累積里程 : 156.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'16" | 00:09'24" |
| 3 | 04'12" | 00:13'36" |
| 4 | 04'15" | 00:17'51" |
| 5 | 04'18" | 00:22'09" |
| 5.0 | 04'09" | 00:22'12" |
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