5.0 km | 00:33:04 | 06:35/km日期: 2020-12-17 17:48 - 卡路里: 356 Cal - 平均步頻: 180
Pace: 02'50" / 06'34" / 06'47" / 06'27" / 06'28" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'16") | 1000 / 1000 |
2 | | 06'33" (+00'06") | 1000 / 2000 |
3 | | 06'47" (+00'20") | 1000 / 3000 |
4 | | 06'27" | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 06'11" | 11 / 5011 |
12月累積里程 : 15.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'50" | 00:02'50" |
2 | 06'34" | 00:09'24" |
3 | 06'47" | 00:16'11" |
4 | 06'27" | 00:22'38" |
5 | 06'28" | 00:29'06" |
5.0 | 05'51" | 00:29'10" |