8.4 km | 00:53:41 | 06:25/km日期: 2021-01-31 16:20 - 卡路里: 591 Cal - 平均步頻: 174 - PM2.5: 良好(6)
Pace: 02'39" / 07'51" / 06'02" / 10'11" / 06'45" / 06'20" / 06'22" / 06'14" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'31") | 1000 / 1000 |
2 | | 06'17" (+00'15") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'55" (+00'53") | 1000 / 4000 |
5 | | 06'45" (+00'43") | 1000 / 5000 |
6 | | 06'19" (+00'17") | 1000 / 6000 |
7 | | 06'22" (+00'20") | 1000 / 7000 |
8 | | 06'14" (+00'12") | 1000 / 8000 |
9 | | 06'01" | 362 / 8363 |
1月累積里程 : 265.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'39" | 00:02'39" |
2 | 07'51" | 00:10'30" |
3 | 06'02" | 00:16'32" |
4 | 10'11" | 00:26'43" |
5 | 06'45" | 00:33'28" |
6 | 06'20" | 00:39'48" |
7 | 06'22" | 00:46'10" |
8 | 06'14" | 00:52'24" |
8.4 | 06'00" | 00:54'35" |