21.5 km | 02:25:21 | 06:45/km日期: 2021-01-31 05:21 - 平均心率: 158 - 卡路里: 1553 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 82% - PM2.5: 普通(42)
Pace: 07'04" / 07'01" / 10'19" / 05'41" / 05'53" / 05'58" / 05'54" / 06'03" / 06'49" / 06'23" / 05'50" / 08'58" / 05'46" / 06'25" / 07'17" / 06'22" / 05'28" / 06'22" / 08'46" / 11'28" / 07'29" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'37") | 1000 / 1000 |
| 2 | | 06'24" (+00'57") | 1000 / 2000 |
| 3 | | 08'11" (+02'44") | 1000 / 3000 |
| 4 | | 05'41" (+00'14") | 1000 / 4000 |
| 5 | | 05'53" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'31") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'35") | 1000 / 8000 |
| 9 | | 05'54" (+00'27") | 1000 / 9000 |
| 10 | | 06'23" (+00'56") | 1000 / 10000 |
| 11 | | 05'49" (+00'22") | 1000 / 11000 |
| 12 | | 07'50" (+02'23") | 1000 / 12000 |
| 13 | | 05'45" (+00'18") | 1000 / 13000 |
| 14 | | 05'56" (+00'29") | 1000 / 14000 |
| 15 | | 07'17" (+01'50") | 1000 / 15000 |
| 16 | | 06'21" (+00'54") | 1000 / 16000 |
| 17 | | 05'27" | 1000 / 17000 |
| 18 | | 06'22" (+00'55") | 1000 / 18000 |
| 19 | | 08'45" (+03'18") | 1000 / 19000 |
| 20 | | 11'28" (+06'01") | 1000 / 20000 |
| 21 | | 07'29" (+02'02") | 1000 / 21000 |
| 22 | | 06'27" (+01'00") | 511 / 21511 |
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NIKE Nike zoom winflo 7 累積 : 135.1 km
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