12.0 km | 01:43:23 | 08:34/km日期: 2021-01-29 17:47 - 卡路里: 683 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 09'26" / 10'08" / 10'16" / 07'55" / 07'48" / 08'45" / 07'27" / 08'08" / 08'02" / 07'21" / 16'20" / 09'35" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+02'16") | 1000 / 1000 |
| 2 | | 10'07" (+02'45") | 1000 / 2000 |
| 3 | | 10'16" (+02'54") | 1000 / 3000 |
| 4 | | 07'54" (+00'32") | 1000 / 4000 |
| 5 | | 07'47" (+00'25") | 1000 / 5000 |
| 6 | | 08'44" (+01'22") | 1000 / 6000 |
| 7 | | 07'27" (+00'05") | 1000 / 7000 |
| 8 | | 08'08" (+00'46") | 1000 / 8000 |
| 9 | | 08'01" (+00'39") | 1000 / 9000 |
| 10 | | 07'22" | 1000 / 10000 |
| 11 | | 07'39" (+00'17") | 1000 / 11000 |
| 12 | | 09'35" (+02'13") | 1000 / 12000 |
| 13 | | 13'58" (+06'36") | 47 / 12047 |
1月累積里程 : 464.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 10'08" | 00:19'34" |
| 3 | 10'16" | 00:29'50" |
| 4 | 07'55" | 00:37'45" |
| 5 | 07'48" | 00:45'33" |
| 6 | 08'45" | 00:54'18" |
| 7 | 07'27" | 01:01'45" |
| 8 | 08'08" | 01:09'53" |
| 9 | 08'02" | 01:17'55" |
| 10 | 07'21" | 01:25'16" |
| 11 | 16'20" | 01:41'36" |
| 12 | 09'35" | 01:51'11" |
| 12.0 | 02'26" | 01:51'18" |
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