16.8 km | 04:19:53 | 15:28/km日期: 2015-01-05 05:10 - 總爬升: 528 m - 卡路里: 907 Cal - 溫度: 16°C - 濕度: 71%
Pace: 11'35" / 11'41" / 11'29" / 19'28" / 21'32" / 19'05" / 31'54" / 10'20" / 12'46" / 13'57" / 23'41" / 11'53" / 10'40" / 18'52" / 11'08" / 11'16" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+01'39") | 479 / 479 |
2 | | 11'28" (+01'31") | 509 / 988 |
3 | | 11'36" (+01'39") | 496 / 1485 |
4 | | 11'36" (+01'39") | 509 / 1994 |
5 | | 12'01" (+02'04") | 500 / 2494 |
6 | | 10'58" (+01'01") | 500 / 2995 |
7 | | 11'11" (+01'14") | 498 / 3494 |
8 | | 27'31" (+17'34") | 502 / 3997 |
9 | | 23'37" (+13'40") | 500 / 4497 |
10 | | 19'20" (+09'23") | 511 / 5009 |
11 | | 21'10" (+11'13") | 500 / 5509 |
12 | | 17'14" (+07'17") | 492 / 6002 |
13 | | 14'19" (+04'22") | 506 / 6508 |
14 | | 48'45" (+38'48") | 508 / 7016 |
15 | | 10'33" (+00'36") | 496 / 7513 |
16 | | 10'05" (+00'08") | 505 / 8019 |
17 | | 12'12" (+02'15") | 503 / 8522 |
18 | | 13'19" (+03'22") | 501 / 9024 |
19 | | 14'59" (+05'02") | 502 / 9526 |
20 | | 12'48" (+02'51") | 499 / 10026 |
21 | | 36'50" (+26'53") | 494 / 10521 |
22 | | 10'49" (+00'52") | 507 / 11029 |
23 | | 13'35" (+03'38") | 502 / 11532 |
24 | | 09'57" | 493 / 12026 |
25 | | 10'54" (+00'57") | 510 / 12536 |
26 | | 10'35" (+00'38") | 497 / 13034 |
27 | | 17'18" (+07'21") | 498 / 13533 |
28 | | 20'35" (+10'38") | 501 / 14035 |
29 | | 10'42" (+00'45") | 510 / 14545 |
30 | | 11'22" (+01'25") | 505 / 15050 |
31 | | 11'05" (+01'08") | 488 / 15538 |
32 | | 11'13" (+01'16") | 506 / 16045 |
33 | | 11'19" (+01'22") | 504 / 16549 |
34 | | 10'10" (+00'13") | 252 / 16802 |
1月累積里程 : 579.96 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'35" | 00:11'35" |
2 | 11'41" | 00:23'16" |
3 | 11'29" | 00:34'45" |
4 | 19'28" | 00:54'13" |
5 | 21'32" | 01:15'45" |
6 | 19'05" | 01:34'50" |
7 | 31'54" | 02:06'44" |
8 | 10'20" | 02:17'04" |
9 | 12'46" | 02:29'50" |
10 | 13'57" | 02:43'47" |
11 | 23'41" | 03:07'28" |
12 | 11'53" | 03:19'21" |
13 | 10'40" | 03:30'01" |
14 | 18'52" | 03:48'53" |
15 | 11'08" | 04:00'01" |
16 | 11'16" | 04:11'17" |
16.8 | 10'43" | 04:19'53" |