6.9 km | 00:54:56 | 07:59/km日期: 2021-01-27 19:37 - 平均心率: 134 - 卡路里: 448 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 04'12" / 06'13" / 05'59" / 06'15" / 03'50" / 23'26" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'29") | 401 / 401 |
| 2 | | 04'15" (+00'37") | 399 / 800 |
| 3 | | 04'13" (+00'35") | 402 / 1202 |
| 4 | | 29'58" (+26'20") | 74 / 1276 |
| 5 | | 04'19" (+00'41") | 390 / 1666 |
| 6 | | 04'18" (+00'40") | 408 / 2075 |
| 7 | | 04'05" (+00'27") | 401 / 2476 |
| 8 | | 25'11" (+21'33") | 82 / 2559 |
| 9 | | 04'12" (+00'34") | 376 / 2935 |
| 10 | | 04'14" (+00'36") | 405 / 3341 |
| 11 | | 04'06" (+00'28") | 398 / 3739 |
| 12 | | 26'25" (+22'47") | 89 / 3828 |
| 13 | | 04'05" (+00'27") | 377 / 4206 |
| 14 | | 03'56" (+00'18") | 404 / 4611 |
| 15 | | 03'38" | 401 / 5012 |
| 16 | | 26'27" (+22'49") | 618 / 5631 |
| 17 | | 13'33" (+09'55") | 72 / 5703 |
| 18 | | 44'35" (+40'57") | 106 / 5809 |
| 19 | | 05'47" (+02'09") | 1000 / 6809 |
| 20 | | 05'59" (+02'21") | 63 / 6873 |
| 21 | | 38'52" (+35'14") | 8 / 6882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
300.39 km 
asics Kayano 27 累積 :
523.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 06'13" | 00:10'25" |
| 3 | 05'59" | 00:16'24" |
| 4 | 06'15" | 00:22'39" |
| 5 | 03'50" | 00:26'29" |
| 6 | 23'26" | 00:49'55" |
| 6.9 | 05'53" | 00:55'07" |
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