16.6 km | 01:42:57 | 06:11/km日期: 2021-01-26 06:02 - 平均心率: 136 - 卡路里: 986 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 06'05" / 05'56" / 05'43" / 05'12" / 06'29" / 06'15" / 06'27" / 06'16" / 06'46" / 06'14" / 06'23" / 06'19" / 05'44" / 06'27" / 06'09" / 06'19" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'16") | 200 / 200 |
| 2 | | 05'36" (+00'44") | 200 / 400 |
| 3 | | 06'57" (+02'05") | 65 / 465 |
| 4 | | 06'08" (+01'16") | 200 / 665 |
| 5 | | 05'19" (+00'27") | 200 / 865 |
| 6 | | 04'52" | 92 / 957 |
| 7 | | 07'09" (+02'17") | 397 / 1355 |
| 8 | | 05'39" (+00'47") | 498 / 1854 |
| 9 | | 05'32" (+00'40") | 513 / 2367 |
| 10 | | 05'46" (+00'54") | 501 / 2869 |
| 11 | | 05'15" (+00'23") | 544 / 3413 |
| 12 | | 05'14" (+00'22") | 551 / 3964 |
| 13 | | 06'21" (+01'29") | 910 / 4874 |
| 14 | | 06'53" (+02'01") | 418 / 5293 |
| 15 | | 06'15" (+01'23") | 450 / 5743 |
| 16 | | 06'03" (+01'11") | 459 / 6202 |
| 17 | | 06'10" (+01'18") | 461 / 6664 |
| 18 | | 06'24" (+01'32") | 1330 / 7995 |
| 19 | | 06'31" (+01'39") | 429 / 8424 |
| 20 | | 06'27" (+01'35") | 888 / 9312 |
| 21 | | 06'22" (+01'30") | 2239 / 11552 |
| 22 | | 06'31" (+01'39") | 430 / 11982 |
| 23 | | 05'43" (+00'51") | 999 / 12982 |
| 24 | | 06'22" (+01'30") | 443 / 13426 |
| 25 | | 06'08" (+01'16") | 456 / 13882 |
| 26 | | 06'00" (+01'08") | 471 / 14354 |
| 27 | | 06'51" (+01'59") | 418 / 14773 |
| 28 | | 05'45" (+00'53") | 491 / 15264 |
| 29 | | 06'35" (+01'43") | 437 / 15702 |
| 30 | | 06'42" (+01'50") | 419 / 16121 |
| 31 | | 06'00" (+01'08") | 471 / 16593 |
| 32 | | 09'48" (+04'56") | 54 / 16647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 315.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'43" | 00:17'44" |
| 4 | 05'12" | 00:22'56" |
| 5 | 06'29" | 00:29'25" |
| 6 | 06'15" | 00:35'40" |
| 7 | 06'27" | 00:42'07" |
| 8 | 06'16" | 00:48'23" |
| 9 | 06'46" | 00:55'09" |
| 10 | 06'14" | 01:01'23" |
| 11 | 06'23" | 01:07'46" |
| 12 | 06'19" | 01:14'05" |
| 13 | 05'44" | 01:19'49" |
| 14 | 06'27" | 01:26'16" |
| 15 | 06'09" | 01:32'25" |
| 16 | 06'19" | 01:38'44" |
| 16.6 | 06'30" | 01:42'57" |
留言 
展開計圈分析
