23.3 km | 03:00:17 | 07:43/km日期: 2015-01-03 08:07 - 總爬升: 197 m - 卡路里: 1260 Cal - 溫度: 12°C - 濕度: 73%
Pace: 07'28" / 07'04" / 06'30" / 06'21" / 06'45" / 06'54" / 06'45" / 07'06" / 06'40" / 15'20" / 06'45" / 06'39" / 06'33" / 06'17" / 06'48" / 06'58" / 07'24" / 06'42" / 07'01" / 06'41" / 17'12" / 07'02" / 07'46" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'10") | 1000 / 1000 |
| 2 | | 07'02" (+00'45") | 1000 / 2000 |
| 3 | | 06'30" (+00'13") | 1000 / 3000 |
| 4 | | 06'21" (+00'04") | 1000 / 4000 |
| 5 | | 06'44" (+00'27") | 1000 / 5000 |
| 6 | | 06'53" (+00'36") | 1000 / 6000 |
| 7 | | 06'44" (+00'27") | 1000 / 7000 |
| 8 | | 07'06" (+00'49") | 1000 / 8000 |
| 9 | | 06'39" (+00'22") | 1000 / 9000 |
| 10 | | 15'20" (+09'03") | 1000 / 10000 |
| 11 | | 06'45" (+00'28") | 1000 / 11000 |
| 12 | | 06'38" (+00'21") | 1000 / 12000 |
| 13 | | 06'32" (+00'15") | 1000 / 13000 |
| 14 | | 06'17" | 1000 / 14000 |
| 15 | | 06'47" (+00'30") | 1000 / 15000 |
| 16 | | 06'58" (+00'41") | 1000 / 16000 |
| 17 | | 07'23" (+01'06") | 1000 / 17000 |
| 18 | | 06'42" (+00'25") | 1000 / 18000 |
| 19 | | 07'01" (+00'44") | 1000 / 19000 |
| 20 | | 06'40" (+00'23") | 1000 / 20000 |
| 21 | | 17'12" (+10'55") | 1000 / 21000 |
| 22 | | 07'01" (+00'44") | 1000 / 22000 |
| 23 | | 07'45" (+01'28") | 1000 / 23000 |
| 24 | | 10'32" (+04'15") | 341 / 23341 |
1月累積里程 :
169.31 km 
赤奔 1號 累積 :
14989.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'04" | 00:14'32" |
| 3 | 06'30" | 00:21'02" |
| 4 | 06'21" | 00:27'23" |
| 5 | 06'45" | 00:34'08" |
| 6 | 06'54" | 00:41'02" |
| 7 | 06'45" | 00:47'47" |
| 8 | 07'06" | 00:54'53" |
| 9 | 06'40" | 01:01'33" |
| 10 | 15'20" | 01:16'53" |
| 11 | 06'45" | 01:23'38" |
| 12 | 06'39" | 01:30'17" |
| 13 | 06'33" | 01:36'50" |
| 14 | 06'17" | 01:43'07" |
| 15 | 06'48" | 01:49'55" |
| 16 | 06'58" | 01:56'53" |
| 17 | 07'24" | 02:04'17" |
| 18 | 06'42" | 02:10'59" |
| 19 | 07'01" | 02:18'00" |
| 20 | 06'41" | 02:24'41" |
| 21 | 17'12" | 02:41'53" |
| 22 | 07'02" | 02:48'55" |
| 23 | 07'46" | 02:56'41" |
| 23.3 | 10'34" | 03:00'18" |
留言 
展開計圈分析
