12.1 km | 01:14:18 | 06:07/km日期: 2021-01-24 17:01 - 地點: 三重體育場 - 天氣: 晴 - 平均心率: 144 - 卡路里: 811 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'19" / 05'48" / 06'13" / 06'10" / 06'03" / 07'25" / 07'06" / 06'12" / 05'57" / 07'30" / 06'06" / 05'55" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'12" (+00'24") | 1000 / 3000 |
| 4 | | 06'09" (+00'21") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 06'21" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" (+00'19") | 1000 / 7000 |
| 8 | | 06'10" (+00'22") | 1000 / 8000 |
| 9 | | 05'56" (+00'08") | 1000 / 9000 |
| 10 | | 06'26" (+00'38") | 1000 / 10000 |
| 11 | | 06'05" (+00'17") | 1000 / 11000 |
| 12 | | 05'55" (+00'07") | 1000 / 12000 |
| 13 | | 05'15" | 128 / 12128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
94.10 km 
On 閃電雲 雷電綠 累積 :
18.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'48" | 00:12'07" |
| 3 | 06'13" | 00:18'20" |
| 4 | 06'10" | 00:24'30" |
| 5 | 06'03" | 00:30'33" |
| 6 | 07'25" | 00:37'58" |
| 7 | 07'06" | 00:45'04" |
| 8 | 06'12" | 00:51'16" |
| 9 | 05'57" | 00:57'13" |
| 10 | 07'30" | 01:04'43" |
| 11 | 06'06" | 01:10'49" |
| 12 | 05'55" | 01:16'44" |
| 12.1 | 05'19" | 01:17'25" |
展開計圈分析
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